Author Archives: menyok

‘Super Shred’ vs ‘Doctor’s Diet’: Physicians debate merits of weight loss plans

So you want to lose weight. What could be better than a diet plan created by one of the well-known physicians on the popular health talk show “The Doctors,” two of whom have created their own weight loss programs? The … Continue reading →

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Three Easy Ways to Fend Off a Cold and Flu

1.   Focus on healthy lifestyle habits. Get plenty of sleep. This is one of the most important habits to heed since sleep is the time when our bodies heal and recharge. You can’t expect your body to fight off cold … Continue reading →

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Make Your Life Easier With This Fab Shopping Site

Personally shopping in a store is a marvelous activity (and excellent form of exercise) all in itself, however nowadays virtual shopping is a must as well. It’s an easy way to discover unique items that our limited options of shopping … Continue reading →

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